Ayurveda – The journey into self...

According to Indian tradition, Ayurveda was given to humans to help them lead a long, healthy and happy life. Along with diet and medical care, an important component in this philosophy is Ayurvedic massage, which makes use of individual combinations of oils, herbs and pressed seeds.

Abhyanga – Full body massage

The queen of external oil applications in Ayurveda. It leaves the body feeling soft and supple, having a stimulating effect and providing intensive support with the elimination of waste products and toxins. It strengthens, harmonizes, revitalizes and improves the body's own defenses.

80 min.

83 €

Mukabhyanga

Is an Ayurvedic face and head massage and is implemented with warm oils and fragrances individually tuned to your skin type. Over a period of one hour, warm oil is poured over your head and gently massaged into the skin. This massage has a relaxing and calming effect, provides skin care and is sensual.

50 min.

57 €

Upanaha Sweda back treatment

Includes a special back massage, marma treatment and heat therapy. Thanks to the integrated marma treatment, blockages, pains and pent-up emotions are released and eliminated from the tissue.

80 min.

83 €

Garshan – Silk glove massage

A Garshan massage is an ayurvedic massage using silk gloves. It is performed without oil and removes flakes of dead skin. Blood circulation in the tissue is enhanced, allowing waste products and toxins to be released.
Massages using silk gloves are easier on the skin than massages using brushes or other implements because they don't scratch and are thus gentle. After a Garshan massage, the skin is particularly receptive to soothing oils and lotions.

25 min.

42 €

Padabhyanga - foot massage

The ayurvedic foot massage. It is used on the knees, calves and feet. Padabhyanga is carried out from the feet to the knees using very subtle and effective massage techniques and warm ghee or oil. Various marma points are massaged, which has a revitalizing and invigorating effect and influences the entire body, for example metabolism.

50 min.

57 €

Shirodhara – Forehead oil application

Shirodhara, pouring warm oil over the forehead, is one of the nicest, most pleasant applications in Ayurveda. The even, warm stream of oil over the forehead transports the entire body and soul to a state of deep relaxation. The often frazzled nervous system becomes calmer, and tension caused by stress is brought into balance with the body’s energy.

25 min.

49 €

Swedana sweat bath

This is the Ayurvedic sweat and detoxification bath.

25 min.

42 €

Ayurveda package

1 Mukabhyanga
1 Shirodhara

80 min.

90 €